Personal Training
San Diego California USA - Personal trainer and Pilates training.
Our Independent contractor, certified personal trainers and Pilates instructors have spent
many years devoted to pursuing excellence in their field and have attained a certain level
of expertise to qualify them as instructors and trainers.
Through extensive training, certification and dedication, our instructors have attained mastery in their fields and now enjoy sharing their skill and passing it on to our clients. Here are a few of Physio Fitness's Independent contractors.
Instructors
Roger Stewart
Owner of Physio Fitness
Certifications:
National Academy of Sports Medicine
American Council on Exercise
MESA College Fitness Certification Program
C.P.R.
Specialties:
Core strength and stability, physio ball, general fitness, nutrition.
Philosophy:
Total fitness begins with core strength and mental focus,Strengthen your mind and body to work as one, from the inside - out. The essence of true strength comes from within.
Sarah Holder
Personal Trainer
Certifications:
Aerobic and Fitness Association of America
Gravity EFI
C.P.R.
Specialties:
Beginning to advanced strength and cardiovascular training, nutrition, weight loss.
Philosophy:
Hard work, consistency and proper training are the keys to reaching your fitness goals.
Maria Crompton
Personal Trainer
Certifications:
National Academy of Sports Medicine
U.C.S.D. Fitness and Exercise Science
Aerobics and Fitness Association of America
USA Swim coach
APEX Fitness
C.P.R.
Specialties:
General fitness, weight loss, core training, sport specific, flexibility.
Philosophy:
My passion is to help people realize the importance of fitness and the positive effect it has on ones lifestyle.
Malachi Walker
Personal Trainer
Certifications:
National Academy of Sports Medicine
APEX Fitness
C.P.R.
Specialties:
Weight loss, muscle gain, sport specific, agility training, flexibility, core strength, competitive body building.
Philosophy:
Smart training and a proper nutrition plan will help you achieve your ideal body. Then, enjoy the results you create.